grounded & intentional
The Essence of Movement
Pilates by Elena was created from a belief that movement is the foundation for transformation - physically, mentally, and energetically.
What began as a personal practice has evolved into a space for connection, confidence, and growth.
Every class, workshop, and collaboration is designed to build strength from the inside out - helping you move with precision, control, and presence.
“I’ve implemented both dance and weight lifting in my workouts, so when I walked into Elena’s class, I thought it would be a breeze. I was proven wrong right from the start — her class targeted muscles I didn’t even know existed.
The beginner-level course struck the perfect balance between being challenging and accessible. Elena pushed us while offering options for anyone who needed them. I left feeling stronger and more accomplished than I expected.”
— Lauren S.
Intentionality. Alignment. Presence.
"Elena’s classes are a perfect balance of challenge and inspiration. Each session delivers a complete workout, and I always leave feeling both energized and deeply rejuvenated. Thank you!"
— Anne R
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“From start to finish, Elena was attentive, clear, and supportive — offering form tips, modifications, and encouragement throughout. We even had a few laughs! I left feeling strong, sweaty, and energized for the rest of my day. Her classes are truly transformative.”
— Maureen C.
"I love going to Elena’s classes. She motivates me to stretch a little more and challenges me to work a little harder. I always walk away feeling good, and I look forward to more classes with Elena!"
- Sue F
“I had the absolute pleasure of attending a prayer & Pilates class that Elena hosted for our church. She catered the experience to all fitness levels & was very encouraging! I would attend classes regularly.”
-Brittney D
"Elena was an amazing instructor, she did a great job making the experience welcoming and enjoyable for people with varying levels of experience. She was informative and fun, definitely would recommend".
- Alyssa F
